How does valerian affect the psyche?


Wie wirkt Baldrian auf die Psyche?

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1. how does valerian affect the psyche?

Valerian lowers the excitability of cells and can relax muscles. Valerian has a balancing, calming and decramping effect on the human body. It promotes concentration and stabilizes the nervous system. Especially in stressful situations valerian can help to control and manage them better.

2. which complaints can be treated by valerian?

  • tense muscles
  • nervous heart condition
  • irritability
  • stress
  • insomnia
  • anxiety
  • nervous restlessness
  • mental overwork

3. possible side effects of valerian

  • gastrointestinal problems
  • nausea
  • abdominal cramps
  • drowsiness

4. valerian in the form of dietary supplements

Those who like to take valerian in the form of dietary supplements should definitely pay attention to the form of the active ingredient and its origin. Valerian capsules in particular are excellent for increasing valerian levels. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product was also produced safely and has a high quality.

Valerian capsules from Vitamineule

Our recommendation:
Vitamineule® Valerian Capsules

In our online store you can find our Valerian Capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Valerian Capsules contain 500mg of pure valerian per capsule. Each tin contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.

5. conclusion: How does valerian affect the psyche?

In this blog, you'll learn more about how valerian affects the human psyche. Valerian is available for purchase in the form of valerian capsules and valerian tablets. Both forms are easy to use and enter the circulation quickly. For optimal intake, always follow the recommended daily amount and discuss any changes with a doctor.

Further reading:

Disclaimer and general notice on medical topics: The content presented in our health blog is for neutral information and general education purposes only. It does not constitute a recommendation or advertisement of any diagnostic method, treatment or drug described or mentioned. The text does not claim to be complete, nor can the timeliness, accuracy and balance of the information presented be guaranteed. The text is in no way a substitute for professional advice from a physician or pharmacist, and it should not be used as a basis for independent diagnosis and initiation, modification, or termination of treatment of any disease. Always consult your trusted physician for any health questions or complaints. Mach Dich Wach! GmbH and the authors accept no liability for any inconvenience or damage resulting from the use of the information presented here.

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