What happens when there is an excess of copper in the body?

kupfer

Was passiert bei einem Überschuss an Kupfer im Körper?

1. what happens when there is an excess of copper in the body?

Excess copper does not result from eating too many foods containing copper. Excess occurs from extreme supplementation of copper in far too high doses. Excess copper intake of 15-75mg of copper per day can cause severe disorders in the human body. These include severe vomiting and diarrhea (diarrhea). If the excess is prolonged, liver and kidney failure can occur. For this reason, one should always adhere to the recommended daily dosage and always discuss changes with a physician.

    2. copper in interaction with vitamin C and zinc

    There are vitamins and minerals that can interfere with each other when taken at the same time. Copper interacts with zinc and vitamin C. This means that they have an effect on each other. This means that they can inhibit each other's absorption. An increased intake of both substances can cause a copper deficiency. A copper deficiency can be recognized by symptoms such as pigmentation disorders, bone formation disorders and anemia.

    3 The daily requirement of copper

    The German Nutrition Society (DGE) recommends a daily copper intake of 1.0 to 1.5 mg for an adult. Children between the ages of one and seven should consume about 0.5 - 1.0 mg of copper per day. Copper is absorbed through the gastrointestinal tract. In this process, a large part of the copper is absorbed in the duodenum.

    4. copper in the form of dietary supplements

    If you want to increase a too low copper value with a dietary supplement, you should definitely pay attention to the form of the active ingredient and its origin. Copper capsules are particularly suitable for increasing copper levels. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain any chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.

    Copper capsules from Vitamineule

    Our recommendation:
    Vitamineule® Copper Capsules

    In our online store you will find our copper capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Copper Capsules contain 4 mg of pure copper from copper gluconate per capsule. Each can contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.

    5. conclusion: what happens when there is an excess of copper in the body?

    When there is an excess of copper in the body, various ailments such as diarrhea and vomiting can occur. For this reason, you should always stick to the recommended daily amount and always discuss changes with a doctor. Copper is available in the form of copper capsules and copper tablets. Both forms are easy to use and enter the circulation quickly.

    Further reading:

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