Vitamin B2 as cell protection for the human organism

vitamin b2

Vitamin B2 als Zellschutz für den menschlichen Organismus

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1. vitamin B2 as cell protection for the human organism

Vitamin B2 is an essential vitamin for the body. More precisely, it is an important metabolic vitamin. It performs its functions in energy metabolism, in the production of energy from food and in the protection of the nervous system. Vitamin B2 is particularly important for cell protection and detoxification. Vitamin B2 protects the cells from free radicals in the body, which could otherwise cause considerable damage. In order for the cells in the organism to run well through the bloodstream, vitamin B2 ensures good blood circulation and oxygen supply.

    How much vitamin B2 does the body need per day?

    The German Nutrition Society (DGE) recommends a daily dose of 1.0 - 1.4 mg of vitamin B2 for adults. For a young child, the recommended amounts of vitamin B2 are naturally lower. Adolescents and pregnant women have a higher need for vitamin B2. Vitamin B2 is best taken daily through a healthy and balanced diet to avoid vitamin B2 deficiency.

    3. is there a vitamin B2 deficiency?

    Vitamin B2 deficiency can occur, but it is rare. It is often combined with deficiency states. A vitamin B2 deficiency can be caused by an unbalanced and insufficient diet. If you eat a very unhealthy diet, i.e. with very few vitamins, minerals and fats, the human organism cannot be properly supplied with nutrients. A vitamin B2 deficiency can be recognized by very different symptoms. These include skin cracks at the corners of the mouth, eye complaints and inflammation of the oral mucosa. In the case of a severe vitamin B2 deficiency, hypochromic anemia can even develop.

    4. vitamin B2 as a dietary supplement

    If you want to increase a vitamin B2 deficiency with a dietary supplement, you should pay attention to the form of the active ingredient and its origin. Vitamin B2 capsules are particularly suitable for increasing the vitamin B2 level. They are very well tolerated and are utilized by the body to a high degree. Likewise, the preparation should not contain any chemical additives such as microcrystalline cellulose. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.

    Vitamin B2 Kapseln von Vitamineule

    Our recommendation:
    Vitamineule® Vitamin B2 Capsules

    In our online shop you will find our vitamin B2 capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Vitamin B2 Capsules contain 200 mg of pure riboflavin per capsule. Each can contains 90 caps ules.In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.

    5. conclusion: vitamin B2 as cell protection for the human organism

    Vitamin B2 contributes to the protection of cells against oxidative stress. In addition, vitamin B2 plays an important role in detoxification. Vitamin B2 should be taken in daily through a healthy and varied diet. In case of vitamin B2 deficiency, vitamin B2 can be supplemented in the form of dietary supplements. Vitamin B2 is available for purchase in the form of vitamin B2 capsules and vitamin B2 tablets. Both forms are easy to use and enter the circulation quickly.

    Disclaimer and general medical notice: The content presented in our health blog is for neutral information and general education purposes only. It does not constitute a recommendation or advertisement of any diagnostic method, treatment or drug described or mentioned. The text does not claim to be complete, nor can the timeliness, accuracy and balance of the information presented be guaranteed. The text is in no way a substitute for professional advice from a physician or pharmacist and it should not be used as a basis for independent diagnosis and initiation, modification or cessation of treatment of any disease. Always consult your trusted physician for any health questions or complaints. Mach Dich Wach! GmbH and the authors accept no liability for any inconvenience or damage resulting from the use of the information presented here.


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