Health Blog — zink

Zink und die Immunabwehr

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Zink und die Immunabwehr

Zink ist ein essentielles Spurenelement, das für eine Vielzahl von Prozessen im menschlichen Körper wichtig ist. Eine der bekanntesten Funktionen von Zink ist seine Rolle in der Immunabwehr.

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The daily requirement of zinc in the human body

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The daily requirement of zinc in the human body

Anyone who wants to increase a zinc level that is too low with a dietary supplement should definitely pay attention to the form of the active ingredient and its origin.

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Zinc against hair loss

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Zinc against hair loss

Reasons for existing hair loss can be very different. Triggers can be thyroid diseases, poisoning, deficiency nutrition, hormonal changes and stress. In very common cases, the cause is a deficiency of zinc.

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Should zinc be taken together with selenium?

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Should zinc be taken together with selenium?

Zinc and selenium are among the most important trace elements and should be consumed through a healthy and balanced diet. Both trace elements are essential for maintaining a healthy immune system and protecting the body.

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How does a zinc surplus manifest itself?

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How does a zinc surplus manifest itself?

An overdose of zinc through food is usually not possible. Even if one consumes a lot of zinc through food intake, no serious consequences arise. If the organism receives too much zinc, the excess is excreted again via the urinary tract.

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