Health Blog — vitamin e

Vitamin E zum Schutz vor Herzinfarkt?

vitamin e

Vitamin E zum Schutz vor Herzinfarkt?

Viele Menschen fragen sich, ob die Einnahme von Vitamin E einem vor Herzinfarkten schützen kann. Beweise, dass Vitamin E Herzinfarkte verhüten kann, gibt es nicht. 

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Why is vitamin E good for hair?

vitamin e

Why is vitamin E good for hair?

Vitamin E protects hair from the sun's rays, harmful influences and air pollution. In addition, vitamin E supports hair growth.

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What role does vitamin E play in the skin?

vitamin e

What role does vitamin E play in the skin?

Vitamin E is also called tocopherol. The vitamin takes over numerous processes in the human organism such as the protection against free radicals and oxidative stress. Vitamin E is particularly important for the skin. Vitamin E protects the skin so that no aggressive molecules can damage the skin. Otherwise, skin lipids, proteins and cell membranes would be destroyed.

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Vitamin E to prevent inflammation

vitamin e

Vitamin E to prevent inflammation

Vitamin E protects the cells of the skin from oxidative stress and free radicals. The vitamin influences blood clotting and is essential for the release of inflammatory cells. For this reason, vitamin E has a positive influence on inflammation.

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Vitamin E: daily requirement, overdose, symptoms of deficiency

vitamin e

Vitamin E: daily requirement, overdose, symptoms of deficiency

Vitamin E is an essential vitamin for the human organism. Vitamin E belongs to the fat-soluble vitamins and is considered a scavenger of radicals. The vitamin is important for the formation of tissue mediators. These influence inflammatory reactions and blood formation. As a strong antioxidant, vitamin E protects the human organism from attacks by free radicals. These would otherwise destroy cell membranes, proteins and skin lipids.

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