Health Blog — Vitamin B3

How can I improve my blood circulation?

curcuma durchblutung niacin vitamin b3 vitamin c

How can I improve my blood circulation?

Our blood circulation is also called perfusion. It supplies the organs and organ parts of the human organism with blood. Strictly speaking, all organs, joints and muscles are supplied with oxygen and nutrients. The bloodstream transports oxygen-rich blood from the heart to the rest of the body.

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Niacin - importance, daily requirements & food

Niacin Vitamin B3

Niacin - importance, daily requirements & food

Niacin / Vitamin B3 is a water-soluble vitamin and belongs to the group of B vitamins. It is also known as vitamin B3 or nicotinic acid. The human body forms niacin in the liver from the amino acid tryptophan. Niacin is present in all body tissues and is essential for energy production and metabolism.

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