Health Blog — spirulina

Is organic spirulina better than conventional spirulina?

spirulina

Is organic spirulina better than conventional spirulina?

The term organic on dietary supplements and supplements reliably suggests an organic origin. Organic products contain no pesticide residues and are concentrated from natural raw materials.

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When should you take spirulina?

spirulina

When should you take spirulina?

The Spirulina algae affects many areas of the body. It contains numerous nutrients and consists of almost 60 percent protein. Spirulina algae is said to detoxify the human organism in a natural way. Spirulina can be helpful in weight loss, but only in combination with a healthy and balanced diet. Spirulina algae is said to strengthen the human immune system and protect the body from free radicals.

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Is Spirulina really that healthy?

spirulina

Is Spirulina really that healthy?

Spirulina is said to have many positive effects on the human body. It is reported that it can help you lose weight and strengthen the immune system. The blue-green algae belongs to the group of cyanobacteria, which have a positive effect on the cardiovascular system. Spirulina is also often used for detoxification. When taking spirulina, you can choose between capsules and tablets.

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What are the ingredients of spirulina?

spirulina

What are the ingredients of spirulina?

The spirulina algae is very healthy. It contains many minerals and trace elements. In the blue green algae is Magnesium, Iron, Zinc, Calcium, Potassium and phosphorus. The intake of spirulina can help, in addition to a healthy and balanced diet, to cover the daily requirement of minerals. Especially in case of an undersupply of minerals, the blue-green algae can be taken over a longer period of time.

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Possible side effects of Spirulina

spirulina

Possible side effects of Spirulina

Spirulina is an algae. This spirulina alga can be found in strongly alkaline salt lakes. As the spirulina algae are open systems, different side effects of spirulina can occur.

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