Für Sportler kann die richtige Ernährung und Ergänzung eine entscheidende Rolle dabei spielen, die Erholung zu beschleunigen und die sportliche Leistung zu steigern. Rutin, ein Flavonoid, das in einer Vielzahl von Lebensmitteln vorkommt, wird zunehmend als eine vielversprechende Ergänzung für Sportler betrachtet.
Rutin is a secondary plant ingredient of the flavinoid group. Rutin is a main constituent of the rue family. Large amounts can be found especially in rue. Rutin is also found in buckwheat, St. John's wort and boar's rue.
Rutin is a secondary plant substance which has a sealing effect on capillaries. As a result, bleeding into surrounding tissues can be navigated. Taking rutin prevents varicose veins and bruising.
Rutin from food is processed by metabolism in such a way that the human organism can absorb the active substance well. It enters the bloodstream through the liver.
Für Sportler kann die richtige Ernährung und Ergänzung eine entscheidende Rolle dabei spielen, die Erholung zu beschleunigen und die sportliche Leistung zu steigern. Rutin, ein Flavonoid, das in einer Vielzahl von Lebensmitteln vorkommt, wird zunehmend als eine vielversprechende Ergänzung für Sportler betrachtet.
Rutin is the sunscreen that protects plants from UV rays. Especially flowers and leaves are rich in the secondary plant substance.
Rutin is a secondary plant ingredient of the flavinoid group. Rutin is a main constituent of the rue family. Large amounts can be found especially in rue. Rutin is also found in buckwheat, St. John's wort and boar's rue.
Rutin is a secondary plant substance which has a sealing effect on capillaries. As a result, bleeding into surrounding tissues can be navigated. Taking rutin prevents varicose veins and bruising.
Rutin from food is processed by metabolism in such a way that the human organism can absorb the active substance well. It enters the bloodstream through the liver.