Health Blog — opc

How healthy is OPC?

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How healthy is OPC?

OPC grape seed extract stands for oligomeric proanthocyanidins. This is an effective plant-based vital substance. OPC has a positive effect on many areas of the human body. Flavanols occur in OPC, these belong to the group of polyphenols. Flavinoids catch free radicals and inhibit cell oxidation. They prevent fat deposits in the human vessels and prevent arteriosclerosis. Polyphenols have anti-inflammatory and antioxidant effects.

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Is OPC good for the gut?

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Is OPC good for the gut?

OPC is a plant substance that has antioxidant and anti-inflammatory properties and many positive effects on the human organism. OPC is the abbreviation for oligomeric proanthocyanidins.

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Can OPC have side effects?

opc traubenkernextrakt

Can OPC have side effects?

OPC ist vor allem in Traubenkernen und in Schalen der roten Traube vorhanden. OPC gibt es in Form von OPC Kapseln und OPC Tabletten im Handel zu kaufen. Dabei handelt es sich um Traubenkernextrakt.  Nebenwirkungen von OPC sind bisher nicht bekannt. Wie bei jedem Nahrungsergänzungsmittel gibt es natürlich Ausnahmefälle, in denen sich manche Menschen bei der Einnahme unwohl fühlen.

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Possible side effects of OPC grape seed extract

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Possible side effects of OPC grape seed extract

Possible side effects of OPC grape seed extract are not known and have not yet been thoroughly investigated. However, OPC has a slightly blood-thinning effect and should not be taken with blood-thinning medication. A doctor or pharmacist should always be consulted.

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The correct dosage of OPC

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The correct dosage of OPC

The recommended daily dose of OPC is between 150 - 500 mg. The daily amount depends on whether OPC is used only as a preventive measure or also in case of illness. In general, the daily requirement of OPC depends on various factors. These include age, sex, body weight, height and above all the general metabolic situation.

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