Health Blog — Niacin

Overview of all vitamins from A-Z

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Overview of all vitamins from A-Z

Vitamins are strictly speaking organic molecules. The human organism needs vitamins to maintain vital functions. This includes, for example, the maintenance of a healthy immune system.

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Niacin for the energy metabolism

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Niacin for the energy metabolism

Niacin is an important vitamin for the human body. It is also known as vitamin B3 and is water-soluble. Niacin consists of the compounds nicotinic acid, nicotinamide and pyridine nucleotide coenzymes. Humans can produce the vitamin on their own. It is produced from the amino acid tryptophane itself. The production takes place in the liver of the human body. Niacin is involved in many processes. These include cell division and energy metabolism.

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How can I improve my blood circulation?

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How can I improve my blood circulation?

Our blood circulation is also called perfusion. It supplies the organs and organ parts of the human organism with blood. Strictly speaking, all organs, joints and muscles are supplied with oxygen and nutrients. The bloodstream transports oxygen-rich blood from the heart to the rest of the body.

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Niacin - importance, daily requirements & food

Niacin Vitamin B3

Niacin - importance, daily requirements & food

Niacin / Vitamin B3 is a water-soluble vitamin and belongs to the group of B vitamins. It is also known as vitamin B3 or nicotinic acid. The human body forms niacin in the liver from the amino acid tryptophan. Niacin is present in all body tissues and is essential for energy production and metabolism.

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