Health Blog — Niacin

Die Rolle von Niacin in der Hautpflege: Wie es deine Haut strahlen lässt

niacin

Die Rolle von Niacin in der Hautpflege: Wie es deine Haut strahlen lässt

Niacin, auch als Vitamin B3 bekannt, spielt in der Welt der Hautpflege eine immer bedeutendere Rolle. Die Fähigkeit dieses Vitamins, die Hautgesundheit zu fördern und den Teint strahlen zu lassen, macht es zu einem geschätzten Inhaltsstoff in vielen Hautpflegeprodukten. 

Read more →


Health benefits of niacin: support for heart, skin and more

niacin

Health benefits of niacin: support for heart, skin and more

Niacin, also known as vitamin B3, is a water-soluble vitamin that plays a crucial role in various functions of the body. In addition to its importance in metabolism and energy production, niacin provides a variety of health benefits ranging from heart health to skin care.

Read more →


Niacin and cholesterol: the effects on lipid metabolism

niacin

Niacin and cholesterol: the effects on lipid metabolism

Niacin, also known as vitamin B3, has been shown to have positive effects on lipid metabolism, especially cholesterol levels. Here are some important points about the effects of niacin on lipid metabolism

Read more →


What is the daily requirement of niacin?

niacin vitaminb3

What is the daily requirement of niacin?

According to the recommendation of the German Nutrition Society (DGE), adults should consume nicotinic acid or niacin as a vitamin of the B complex in a daily amount of approx. 11 - 17 mg.

Read more →


Niacin for healthy blood circulation

niacin

Niacin for healthy blood circulation

A healthy blood circulation is essential for humans. It gives the human organism energy and contributes to the well-being. To promote blood circulation, you should eat healthy, which means enough vitamins, minerals and healthy fats.

Read more →