Health Blog — molybdän
How can you recognize a molybdenum deficiency?
The daily molybdenum requirement can be well covered by a healthy and balanced diet. With 60 grams of red cabbage you get the daily dose of molybdenum.
Molybdenum for the metabolism
Molybdenum is essential for many tasks in the organism. These include the metabolism of sulfur-containing amino acids and uric acid.