Health Blog — magnesium

Magnesium und Herzgesundheit: Wie dieses Mineral das Herz schützen kann

magnesium

Magnesium und Herzgesundheit: Wie dieses Mineral das Herz schützen kann

Unser Herz ist das zentrale Organ unseres Kreislaufsystems und spielt eine entscheidende Rolle für unsere Gesundheit und unser Wohlbefinden. 

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Heart health and magnesium: the role of the mineral in heart rhythm

magnesium

Heart health and magnesium: the role of the mineral in heart rhythm

Magnesium is an essential mineral that plays a crucial role in the health of the cardiovascular system. In particular, it has a strong influence on the heart rhythm, which is essential for maintaining a normal heartbeat.

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Magnesium and athletic performance: How the mineral can improve your fitness

magnesium

Magnesium and athletic performance: How the mineral can improve your fitness

Magnesium is an essential mineral that plays a crucial role in athletic performance. In this blog post, we'll take a closer look at how magnesium can improve your fitness and why it's so important for athletes.

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Magnesium and stress reduction: how the mineral can promote relaxation

magnesium

Magnesium and stress reduction: how the mineral can promote relaxation

Magnesium plays a crucial role in reducing stress and promoting overall well-being. It is known that stress can have negative effects on the body and mental health, but magnesium can help mitigate these effects.

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When should magnesium not be taken?

magnesium

When should magnesium not be taken?

Magnesium is an important mineral that is essential for numerous functions in the body. It plays a crucial role in maintaining the health of bones, muscles, heart and nervous system.

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