Health Blog — guarana

Can one lose weight by taking guarana?

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Can one lose weight by taking guarana?

Guarana is known for many different effects. For this reason many people ask themselves the question: Is it possible to lose weight by taking guarana? Guarana ensures a strong metabolism and thus stimulates fat burning. In addition, the dietary fibres contained in the plant make you feel full faster.

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Caffeine tablets, Guarana capsules or Teein - a comparison

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Caffeine tablets, Guarana capsules or Teein - a comparison

Surely you know the situation: You wake up in the morning, the night was much too short and you have to be awake and motivated at work or study within the next hour. Since you need a short-term energy boost, you naturally reach for coffee to get a caffeine boost. But what alternatives to coffee are there and how do they work? In this blog post you will learn what types of caffeine there are and how to use them effectively.

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Facts about Guarana

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Facts about Guarana

Before the first settlers came to the Amazon, the natives discovered the climbing plant with the red fruits and dark seeds. The Amazon Indians like to consume Guarana before strenuous work and long walks - this makes you feel strengthened and lively. But what exactly is it? Guarana contains a lot of caffeine, about 4 - 6 % more than coffee or tea. The special thing about it is that this is slowly released by the tanning agents, which are also abundant, so that its effects develop over a longer period of time. This means that guarana has a longer...

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