Health Blog — guarana

How healthy is guarana?

guarana

How healthy is guarana?

Guarana is very healthy for the human organism. The guarana plant gives energy and increases performance. The caffeine contained in it stimulates the activity of the kidneys. By dilating the blood vessels, guarana improves heart activity. Guarana is said to have not only a pain-relieving effect, but also a strengthening effect on the heart.

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Which is better: guarana or caffeine?

guarana koffein

Which is better: guarana or caffeine?

Many people wonder whether taking guarana or caffeine is better. Generally, caffeine has a stronger and shorter effect. The effect of guarana, on the other hand, is more even and lasts longer.

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How long does it take for Guarana to work?

guarana koffein

How long does it take for Guarana to work?

Many people like to take guarana as an alternative to coffee. The caffeine contained in the guarana plant promotes concentration and keeps you awake. The effect of guarana begins from 45 minutes. The full potential comes gradually and lasts up to six hours.

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Can one lose weight by taking guarana?

guarana

Can one lose weight by taking guarana?

Guarana is known for many different effects. For this reason many people ask themselves the question: Is it possible to lose weight by taking guarana? Guarana ensures a strong metabolism and thus stimulates fat burning. In addition, the dietary fibres contained in the plant make you feel full faster.

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Caffeine tablets, Guarana capsules or Teein - a comparison

grüner tee guarana koffein polyphenole teein wachmacher

Caffeine tablets, Guarana capsules or Teein - a comparison

Surely you know the situation: You wake up in the morning, the night was much too short and you have to be awake and motivated at work or study within the next hour. Since you need a short-term energy boost, you naturally reach for coffee to get a caffeine boost. But what alternatives to coffee are there and how do they work? In this blog post you will learn what types of caffeine there are and how to use them effectively.

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