Health Blog — curcuma

Kann Curcuma beim Abnehmen helfen?

curcuma

Kann Curcuma beim Abnehmen helfen?

Curcuma kann beim Abnehmen eine unterstützende Hilfe sein. Dabei wird mehr Gallenflüssigkeit produziert, welches dafür sorgt, dass die Fettverdauung angekurbelt wird. 

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That is why curcuma is very healthy

curcuma

That is why curcuma is very healthy

The fear of many people is senility or memory loss with increasing age. Memory loss occurs due to age-related changes in the brain.

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Can curcuma cause diarrhea?

curcuma

Can curcuma cause diarrhea?

Many people wonder if taking turmeric can trigger diarrhea. The intake of curcuma has a digestive effect and soothes the stomach. The polyphenol contained helps with digestive problems and prevents a feeling of fullness.

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Can curcuma trigger allergies?

curcuma

Can curcuma trigger allergies?

The Curcuma plant originates from Southeast Asia and is very healthy for humans. However, the question is often asked whether undesirable allergies or side effects can arise. The dye curcumin is very sensitive and also not water soluble. Thus, it can be absorbed by the cells in the intestine only with difficulty.

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How much turmeric a day is healthy?

curcuma

How much turmeric a day is healthy?

The WHO recommends a daily intake of about 200 micrograms of curcuma for adults. However, the recommended daily intake increases with various factors. The correct dosage of curcuma depends on the gender, body size and especially the exact body weight. It is also important to consider the circumstances in which one is living.

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