Health Blog — curcuma

Curcuma für die Lungengesundheit

curcuma

Curcuma für die Lungengesundheit

Curcuma, auch bekannt als Gelbwurz, ist eine Pflanze, die in der asiatischen Küche und Medizin seit Jahrhunderten verwendet wird. Es wird oft als Gewürz verwendet und hat auch viele gesundheitliche Vorteile.

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What exactly is curcuma?

curcuma

What exactly is curcuma?

Turmeric is a spice extracted from the root of the turmeric plant. It is often used in Indian cuisine and has a bright yellow color.

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How does curcuma help health?

curcuma

How does curcuma help health?

The WHO recommends a daily intake of about 200 micrograms of curcuma for adults. However, the recommended daily intake increases with various factors.

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Can curcuma help with weight loss?

curcuma

Can curcuma help with weight loss?

Curcuma can be a supportive aid in losing weight. It produces more bile, which ensures that fat digestion is stimulated.

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That is why curcuma is very healthy

curcuma

That is why curcuma is very healthy

The fear of many people is senility or memory loss with increasing age. Memory loss occurs due to age-related changes in the brain.

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