Die Brennnessel enthält eine Vielzahl von Nährstoffen, die für die Gesundheit der Haut von großer Bedeutung sind. Sie sind reich an Vitamin A, Vitamin C, Vitamin K, Eisen, Kalium und Calcium.
Nettle can affect the human body in several ways. It is often used for detoxification, purification during cures and is recommended for fatigue and exhaustion.
Nettle is a medicinal plant. It is one of the oldest medicinal herbs in the world and even then it was used a lot in the kitchen. Nettles like to grow in forests and on banks. It can be recognized by its small egg-shaped flowers and heart-shaped leaves.