Baldrian, auch bekannt als Valeriana officinalis, ist eine Pflanze, die für ihre beruhigenden Eigenschaften bekannt ist und zur Behandlung von Schlafstörungen, Angstzuständen und Stress eingesetzt wird.
Valerian is a popular plant in natural medicine, which has been used for centuries to treat anxiety and sleep disorders. The roots and rhizomes of valerian contain active substances such as valepotriates and flavonoids, which have a calming and relaxing effect and can slow down the heartbeat.
Valerian is a very well-known herb. It can be used for relaxation, calming, balance and restful sleep. Valerian was used as a nerve agent as early as the 17th century. There it was used especially for anxiety disorders.
Pregnant and breastfeeding women should always discuss the supplementation of valerian with a medical professional as a precaution. In addition, certain interactions may occur when taking certain medications in combination with valerian.
Baldrian, auch bekannt als Valeriana officinalis, ist eine Pflanze, die für ihre beruhigenden Eigenschaften bekannt ist und zur Behandlung von Schlafstörungen, Angstzuständen und Stress eingesetzt wird.
Valerian is a popular plant in natural medicine, which has been used for centuries to treat anxiety and sleep disorders. The roots and rhizomes of valerian contain active substances such as valepotriates and flavonoids, which have a calming and relaxing effect and can slow down the heartbeat.
Valerian is a very well-known herb. It can be used for relaxation, calming, balance and restful sleep. Valerian was used as a nerve agent as early as the 17th century. There it was used especially for anxiety disorders.
Pregnant and breastfeeding women should always discuss the supplementation of valerian with a medical professional as a precaution. In addition, certain interactions may occur when taking certain medications in combination with valerian.
Valerian lowers the excitability of the cells and can relax the muscles. Valerian has a balancing, calming and decramping effect on the human body.