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1. Maca for the desire to have children?
Maca has been known as a fertility medicine for many years. Especially in cases of unwanted childlessness, the Maca tuber can help very well. The causes for an unwanted desire to have children can be very different. They are very individual and partly also congenital. In many cases, infertility is caused by hormonal imbalances and deficiencies. Men usually suffer from a testosterone deficiency, whereas women suffer from a progesterone and estradiol deficiency. Common causes of infertility in men are smoking, stress, obesity and alcoholism.
In addition, certain diseases can strongly influence the mobility and production of sperm. These include diseases that often developed in childhood such as mumps, undescended testicles, varicose veins on the testicles and genetic causes. For these reasons, nicotine, drugs and large amounts of alcohol should be avoided. A varied diet, healthy weight and stamina are very important. Maca can support the desire to have children very well. Maca not only improves fertility, but can also increase the motility of sperm.
2. what is maca?
Maca is a plant that belongs to the cruciferous family. It grows at an altitude of 4000 meters in the Andes and is considered an absolute superfood. For the production of Maca powder, the Maca tuber is needed. After harvesting, the tuber is washed, cooked and then dried. This is how the Maca plant is preserved. The dried root is then ground to produce the well-known Maca powder. The Maca tuber can be in different colors. The different colours (black, red, yellow) are associated with different effects.
3. why is maca very healthy?
The Maca tuber is very healthy for humans and is therefore considered a new superfood. Maca has anti-inflammatory and blood pressure lowering effects. It can improve performance and support muscle building. Per 100 grams, the Maca tuber contains a whole 14 grams of protein and is also an important supplier of iron. Because Maca contains a particularly high amount of calcium and zinc, bones and teeth can be kept strong. In addition, the high proportion of antioxidants reduces oxidative stress and can thus protect the body from free radicals.
4. maca in the form of food supplements
Maca can not only be drunk as a tea, but can also be ingested in the form of a tincture or powder. Maca powder can be used in many ways. The taste of maca powder is slightly sweet and nutty. Not only can you use the powder for baking, but you can also use it in smoothies, cereals, or protein shakes. When used in baking, it adds a delicious and fragrant aroma. Alternatively, if you like to take maca as a dietary supplement, you can reach for maca capsules or maca tablets. Maca tablets are often sold in pharmacies or drugstores. However, these are often made with artificial additives or produced abroad. Maca capsules, on the other hand, contain only the active ingredient in a vegetable cellulose shell and can be produced without fillers. It is also important that the preparation is produced in Germany to ensure a consistently high quality.
5. conclusion: Maca for the desire to have children?
Taking Maca when you want to have children can be very useful. Maca provides a suitable hormone injection in women before ovulation and increases the sperm count in men. In addition, Maca provides vitality and more desire. Thereby, the intake of Maca should be done over a longer period of time.
Disclaimer and general medical notice: The content presented in our health blog is for neutral information and general education purposes only. It does not constitute a recommendation or advertisement of any diagnostic method, treatment or drug described or mentioned. The text does not claim to be complete, nor can the timeliness, accuracy and balance of the information presented be guaranteed. The text is in no way a substitute for professional advice from a physician or pharmacist and it should not be used as a basis for independent diagnosis and initiation, modification or cessation of treatment of any disease. Always consult your trusted physician for any health questions or complaints. Mach Dich Wach! GmbH and the authors accept no liability for any inconvenience or damage resulting from the use of the information presented here.