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1. guarana in pregnancy?
Many people wonder whether women can take guarana during pregnancy. It is known that pregnant women are allowed to drink some coffee in moderation, however, decaffeinated coffee is more recommended. Women who are pregnant or breastfeeding should refrain from taking guarana. The reason for this is that it has not yet been scientifically proven in what quantities guarana can be taken during pregnancy.
2 The effect of Guarana in the human organism
The caffeine and ingredients contained in the guarana plant have an effect on the following areas of the body:
- Increase in performance
- Stimulation of kidney activity
- Blood thinning effect
- Increasing brain activity
- Improvement of heart activity
- Dilatation of the blood vessels
3. the ingredients of guarana
The guarana plant has been known for centuries by the inhabitants of the Amazon basin. The caffeine contained in the guarana plant promotes concentration and keeps you awake.
In addition to the caffeine it contains, the guarana plant also contains many valuable ingredients:
4. guarana in the form of food supplements
Guarana is commercially available in the form of dietary supplements. It comes in the form of guarana capsules and guarana tablets. As a natural way, guarana is still offered in the form of guarana powder. All forms are easy to use and enter the circulation quickly. However, guarana tablets are sold in pharmacies, which in many cases contain artificial additives or have been manufactured abroad. Guarana capsules often contain only the active ingredient in a vegetable cellulose shell and can therefore be produced without fillers. Guarana capsules or guarana tablets should be taken with sufficient liquid (for example water or juice). It does not matter whether Guarana is taken before or after a meal. However, if you have a sensitive stomach and cannot take Guarana tablets or Guarana capsules on an empty stomach, you should eat something beforehand and take the supplements afterwards. In general, it should always be ensured that the product was produced in Germany in order to guarantee a consistently high supplement quality. If you buy a preparation from Germany, you can be sure that the product has also been produced safely and is of high quality.
Vitamineule® Guarana Capsules
In our online shop you will find our guarana capsules from Vitamineule®, which are completely free of artificial additives. Vitamineule® Guarana capsules contain 100 mg of pure caffeine from guarana per capsule. Each can contains 90 capsules. In addition to fast & free shipping, we offer a voluntary six-month return guarantee on all products.
5. conclusion: Guarana in pregnancy?
Pregnant and breastfeeding women are not advised to take guarana, as this has not yet been scientifically proven. Pregnant women are allowed to drink small amounts of coffee, however, decaffeinated coffee is recommended in this case to avoid the caffeine. Generally, guarana can be taken in the form of capsules and tablets. Both forms are easy to use and enter the circulation quickly.
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